Speaking, Coaching & Transformation with Richard
KEYNOTES
High-energy, thought-provoking, and interactive—I don’t just deliver keynotes; I create transformative experiences that inspire real change. With extensive experience speaking to audiences and delivering virtual keynotes globally, my sessions leave participants with clarity, connection, and practical takeaways that can be applied immediately.
WORKSHOPS
Transformation occurs in moments of deep realisation. My workshops are immersive, hands-on, and designed to shift perspectives. Whether in-person or virtual, they provide a safe space for participants to explore and challenge their thinking, leaving them with a renewed sense of purpose and direction. Workshops can be standalone or modular, building towards long-term change.
COACHING
I work intensively with a select number of coaching clients—leaders and teams ready to break through limitations and step into their highest potential. My coaching focuses on deep transformation, not quick fixes. Together, we go beyond strategy and skillset, addressing mindset, resilience, and the inner clarity necessary for sustainable leadership and performance.
VISION & PURPOSE
Well-being isn’t an add-on to performance—it’s the foundation of it. With over 20 years of experience in well-being and leadership development, I offer a practical, real-world approach that connects mental wealth, emotional resilience, and leadership effectiveness.
The goal? Sustainable, high-performance leadership that fosters human connection, trust, and lasting cultural transformation.
Keynotes, workshops, and coaching are at the heart of my work. Additionally, I lead executive roundtables, fireside chats, and facilitate leadership teams. Let’s discuss what’s right for your organisation.
BOWEN THERAPY, SPORTS THERAPY & FITNESS
As part of my holistic approach to coaching and transformation, I integrate Bowen Therapy, sports therapy, and fitness into my process to support both physical and emotional well-being. Bowen Therapy is a gentle yet effective technique that helps individuals recover, build resilience, and achieve mental clarity and focus. It complements the work I do with coaching, helping people get in tune with their bodies and minds, creating the balance needed for sustainable transformation and high performance.
I am always open to helping individuals who are in the process of navigating their well-being and leadership journey—whether through Bowen Therapy or a tailored fitness approach, I’m here to support your personal growth.
CORE THEMES
The heart of my work centres around:
- ✅ Workplace mental wealth & well-being
- ✅ Mental health & emotional resilience
- ✅ Leadership development & positive leadership
- ✅ High-performance teams & cultures
- ✅ Mindset & behaviour change
- ✅ Virtual & hybrid team success
My work also draws from the 12 key themes I explore in my coaching and training: Movement, Habits, Sleep, Energy, Mindset, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership, and Community.
THE LEARNING JOURNEY
Transformation is not just about learning what to do—it’s about making it stick. My approach guides leaders and teams through three key stages:
1️⃣ LEADING SELF – Build resilience, clarity, and mindset to create sustainable energy and focus.
2️⃣ LEADING OTHERS – Cultivate positive leadership and deep human connection, whether leading teams formally or informally.
3️⃣ DRIVING CHANGE – Lock in long-term, meaningful culture shifts by understanding habit formation and behaviour design.
This journey can take place over three days or several months, in-person, virtually, or in a hybrid format, with ongoing support through books, podcasts, and e-learning tools.
WHAT’S NEXT?
Are you ready to elevate your organisation’s approach to leadership and well-being? Let’s connect and explore how we can embark on this transformative journey together.
Ready to Transform?
If you’re interested in discussing how we can tailor a keynote, workshop, or coaching programme for your team, don’t hesitate to reach out. Together, we can unlock the potential for sustainable change. SCHEDULE A CALL TO LEARN MORE